About Us
Core Pilates Studio is located in historic McKinney, Texas offers a holistic concept of physical care. With a fully equipped Pilates studio, GTS for personal training, Metaphysical work in Chakra Yoga classes and Reiki sessions. Your body is the vehicle … [Read More...]
Benefits of Pilates
* Strength, Flexibility, Control * Lowers stress levels * Releases endorphins ("feel-good" factor) * Less incidence of BACK PAIN * Fewer headaches (posture based) * Increases bone density * Greater joint mobility * Fewer injuries * Improves … [Read More...]
Services
At Core Pilates studio we take pride in customizing programs for our clients. The method designed by Joseph H. Pilates was intended to be customized to each person. With this is mind each new client is seen for an introductory session with an … [Read More...]